Presented at the 2025 Summit

Posture Reimagined: The Hidden Key to Whole-Body Health

0.3 CEUs, PS

In this 3-hour immersive workshop, we’ll move beyond the idea of posture as just "standing up straight." Together, we’ll explore how your posture mirrors and impacts your emotional state, digestion, inflammation, energy levels, and even how you approach your day. You’ll learn how small shifts in awareness, movement, and daily routines can create big changes in how you feel—physically, mentally, and energetically. This is not a quick-fix or one-size-fits-all approach. It’s a deep dive into the patterns that shape you and the tools to begin reshaping them—with intelligence, compassion, and practical strategies for sustainable change.

Workshop Curriculum

  1. 1

    • Welcome

    • Workshop Handout
  2. 2

    • Workshop

    • Quiz

Reviews from The Summit

Average Rating

4.8/5.0The activity provided opportunities to develop skill and/or awareness.

4.7/5.0The learning materials used were effective and complimented the goals of the activity.

4.8/5.0This activity will contribute to my professional growth.

4.9/5.0The instructor interacted with the participants in a professional manner.

  • Summit Attendee

    Thank you for this very educational and beneficial workshop. We interpreters need this information.

  • Summit Attendee

    So helpful and balanced and engaging in a way we don't usually get! Thank you for your kind presence, Jen!

  • Summit Attendee

    Essential information for everyone, but especially in our field of work which relies on our bodies being healthy. I am committed to incorporating the practice activities into my daily routines.

Meet Your Presenter

Interpreter, Yoga Teacher

Jen Kagan

Jen Kagan brings nearly three decades of experience as an interpreter, navigating challenges such as repetitive strain and doubts about confidence and flexibility. Throughout her journey, she’s discovered the transformative power of yoga and Ayurveda. As an accomplished yoga instructor for over 15 years, she holds a Level 3 certification in Iyengar yoga and is recognized by the International Association of Yoga Therapists. With thousands of hours dedicated to both practice and study, she offers a wealth of expertise. Jen is deeply immersed in Ayurveda, holding certifications as an Ayurvedic Health Coach and Therapist Level 1 from Ayushkama Ayurveda Institute. Her commitment to ongoing learning is evident in her advanced studies, including Vedic Counseling with Dr. Frawley and cranial sacral therapy. Jen’s diverse background uniquely qualifies her to guide others on a path to holistic well-being.
TerpAcademy is an Approved RID CMP Sponsor for Continuing Education Activities. This Professional Studies program is offered for 0.3 CEU's at the ‘Little/None’ Content Knowledge Level. TerpAcademy promotes an environment of mutual respect, free of discrimination based on gender, sexual orientation, race, religion, or any other protected class.