Presented at the 2024 Summit

Recharge & Thrive: Spotlight on Self Care Through Ayurveda & Yoga

0.3 CEUs, PS

In this workshop, you'll be guided by a seasoned interpreter and long-time yoga practitioner who understands the unique challenges you face. Through the ancient practices of Ayurveda and yoga designed for an interpreter, you'll learn practical tools and techniques to maintain your well-being and enhance your professional performance. It's time to shift the paradigm from feeling stressed and fatigued to feeling balanced and rejuvenated.

Workshop Curriculum

  1. 1

    • Welcome

    • Workshop Handout
  2. 2

    • Workshop

    • Quiz

Reviews from The Summit

Average Rating

4.6/5.0The activity provided opportunities to develop skill and/or awareness.

4.6/5.0The learning materials used were effective and complimented the goals of the activity.

4.5/5.0This activity will contribute to my professional growth.

4.8/5.0The instructor interacted with the participants in a professional manner.

  • Summit Attendee

    loved the focus on self care and how important it is to take care of ourselves. great workshop

  • Summit Attendee

    This workshop was great! I have more stretching moves to add to my toolbox.

  • Summit Attendee

    Very helpful material for all interpreters seeking to take better care of themselves. Our bodies are out craft and this kind of material is extremely important. Thanks!

Meet Your Presenter

Interpreter, Yoga Teacher

Jen Kagan

Jen Kagan brings nearly three decades of experience as an interpreter, navigating challenges such as repetitive strain and doubts about confidence and flexibility. Throughout her journey, she’s discovered the transformative power of yoga and Ayurveda. As an accomplished yoga instructor for over 15 years, she holds a Level 3 certification in Iyengar yoga and is recognized by the International Association of Yoga Therapists. With thousands of hours dedicated to both practice and study, she offers a wealth of expertise. Jen is deeply immersed in Ayurveda, holding certifications as an Ayurvedic Health Coach and Therapist Level 1 from Ayushkama Ayurveda Institute. Her commitment to ongoing learning is evident in her advanced studies, including Vedic Counseling with Dr. Frawley and cranial sacral therapy. Jen’s diverse background uniquely qualifies her to guide others on a path to holistic well-being.
TerpAcademy is an Approved RID CMP Sponsor for Continuing Education Activities. This Professional Studies program is offered for 0.3 CEU's at the ‘Little/None’ Content Knowledge Level. TerpAcademy promotes an environment of mutual respect, free of discrimination based on gender, sexual orientation, race, religion, or any other protected class.